Cryotherapy has become the alternative method to accelerated recovery for athletes. The intense cold aids in reducing inflammation, improves joint functionality, and reduces delayed onset muscle soreness. In addition, using cryotherapy prior to workouts has been observed to peak performance levels and boost energy through your body’s release of endorphins.
  • Decrease injury recovery time
  • Reduces tissue inflammation
  • Increases muscle strength and performance
  • Activates psychological competitive edge
  • Reduces toxins in blood and body
  • Increases stamina and metabolic rate

The 3-minute treatment reduces inflammation and releases endorphins that help alleviate pain, boost energy and metabolism, and increase the body’s natural healing abilities.


Cryoskin is non-invasive and used for slimming, cellulite reduction, and toning. The session lasts for 28 minutes and is done manually through a massage technique. The session begins with 2 minutes of heat and then a decrease in temperature to -8 degrees for the duration of the session.
  • Stomach: Reduces fat cells from the stomach area
  • Back: Stubborn spots and love handles
  • Arms: Tones the arms
  • Thighs: Helps in removing cellulite and lifting skin
  • Face: Reducing the number of wrinkles and signs of aging
  • Increase metabolism
  • Weight loss
  • Slowing down the aging process
  • Collagen production
  • Cellulite reduction

The 15-30 minute treatment increases oxygenation, burns calories, anti-cancer prevention, kills bacteria and fights anti-aging.

Ozone Therapy

Ozone, or “activated oxygen”, is introduced into a special steam sauna cabinet, where it then is absorbed transdermally (across the skin) of the occupant. The result is a health effect on the occupant that combines the beneficial oxygenation and detoxification effects of both Ozone and Sauna Therapy.
  • Dramatically increase oxygenation of the tissues and cells
  • Burn 400-600 calories per session
  • Stimulate the Immune System
  • Increase the White Blood Cell count
  • Increase circulation, oxygen and nutrient delivery within the body
  • Boost cellular mediated immunity (part of the immune system)
  • Increase tumor necrosis factor by up to 500 times
  • Purge the body of accumulated toxins such as pesticides, PCBs, drug residues, and acidic wastes
  • Produce Interleukin II, Gamma interferon (anti-cancer substances)

The 15-30 minute treatment increases oxygenation, burns calories, anti-cancer prevention, kills bacteria and fights anti-aging.

Floatation Therapy

Floatation therapy will help achieve a deep state of relaxation, stress reduction, and pain relief. Float is a one of a kind experience that allows your mind to escape from up to 90% of external stimuli by providing an environment where there is no sight, sound, touch, or gravity. The float room or float pod is filled with 10 inches of water that has 1,000lbs of Epsom salt that has been dissolved. This makes that water extremely buoyant and allows you to literally float effortlessly. After an hour of floating you refreshed and recharged. Floating also expedites repair and recovery for sore muscles and joints after strenuous activity. The Epsom salts also detoxifies lactic acid and stimulates cellular rejuvenation.
  • Relaxation
  • Reduce Stress
  • Pain Relief
  • Recovery for Sore Muscles and Joints
  • Cellular Rejuvenation
  • Detoxifies Lactic Acid

The 60-minute treatment achieves a deep state of relaxation, reduce stress, detoxifies and rejuvenates.

Normatec Compression Therapy

NormaTec is a dynamic compression device designed for recovery and rehabilitation. The system’s Sequential Pulse Technology is based on normal physiology and it synergistically combines three distinctive massage techniques to speed the body’s normal recovery process. The system delivers compression with wavelike pulses creating dynamic compression and increasing circulation.

NormaTec is also FDA-cleared for the following medical conditions:
  • Sports Recovery
  • Venous Stasis Ulceration
  • Venous Insufficiency
  • Post-Mastectomy Lymphedema
  • Acquired Lymphedema
  • Congenital Lymphedema

Sessions are comfortable and efficient, typically lasting between 15 and 30 minutes.

Infrared Cocoon

An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — "far" describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you.
  • Detoxification
  • Relaxation
  • Pain Relief
  • Weight Loss
  • Improved Circulation
  • Skin Purification

The 30-60 minute treatment achieves a deep state of relaxation, detoxification, weight loss and skin/cell purification.

Local Cryotherapy

Local Cryo constrict blood vessels, slowing inflammation immediately to the affected area. A Localized Cryotherapy session lasts only 5 to 10 minutes and has benefits that exceed hours of traditional icing. Almost any part of the body can be targeted. Some of the most common treated areas include the neck, upper back, lower back, shoulder, elbow, wrist, hip, knee, ankle and heel for plantar fasciitis. Localized cryotherapy can also be used to reduce the appearance of scars.
  • Reduces Inflammation
  • Reduces Swelling
  • Constricts Blood and Releases to Allow Blood Flow
  • Enhanced Energy
  • Endorphin Release
  • Rheumatology
  • Rehabilitation
  • Sports Recovery

The 5-10 minute treatment reduces inflammation, swelling, helps with skin conditions and improves sports recovery.

What Cryo users are saying...

"A shoulder injury led me to try cryotherapy for the first time. The improvements after just a few sessions were incredible! Not only did my should pain subside, but my overall health improved. I experienced more energy and better sleep after each session. Cryotherapy is a necessity for anyone who leads an active lifestyle, or just wants to be their healthiest self.”
Chis Goodwin
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